Hi! Merry (belated) Christmas and Happy Hanukkah! I hope you are all enjoying the holiday, relaxing and eating delicious food 🙂
So, I know I’ve been so bad at blogging, but I promise I will try to post more. Sometimes I have posts ready and then don’t feel like they are “good enough” to publish. But, perfection is overrated and I’m going to post what comes from the heart.
How are you all?! So, I have been really focusing on shifting my Instagram from a “health” Instagram to intuitive eating and showing life without food obsessions. I want to make my platform a place to show that health is all encompassing. It is not a diet or “clean eating.”

With that being said, I have been trying to implement what I preach onto myself. So, I’ve been going through my Instagram and unfollowing any bloggers that make me judge my food/ myself.
I have actually started @immaeatthat’s seminar and so far, I’m loving it! ( I was not asked to post about it, but I truly love the program. )
So this holiday season, surround yourself with positive Instagram, bloggers, people, etc.So, separate yourself from the pressures to get into shape and make New Years resolutions that don’t last.
Watch a movie, bake some cookies and enjoy the holiday season! ❤
Merry Christmas Rachel! Honestly, unfollowing people who make you feel bad about yourself is such a good thing to do – I know that I personally get very easily affected negatively by social media when I’m in a bad place. I love that now I’m surrounding myself with awesome and positively inspiring people (like you) and it makes me feel so good 🙂
xx
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So happy you have been doing the same. It is so important to surround yourself with positive people 🙂 hope you have a great rest of your week and happy new year!
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