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Holy Kale of Health

Rachel/ Teaching Normal Eating in a Diet Filled World

Month: January 2017

You’re not a Sponge 

You’re not a Sponge 

January 20, 2017January 22, 2017 2 Comments

We grow up in a crazy world. Do this, don’t do that. Look like this, not like that. Spread your message, but don’t be too pushy. Have a strong voice, but only when I tell you you can. (I’m already exhausted…) Well, I want you to know that you don’t have to absorb all the… Continue reading You’re not a Sponge 

Recent *Food* Favorites

Recent *Food* Favorites

January 16, 2017 4 Comments

I have been sick for what feels like forever. It’s been over a week since I had any motivation to move my body, cook a meal or really do anything other than binge watch The Office and stand up comedy. But, it’s important to listen to your body, so thats what I have been doing!… Continue reading Recent *Food* Favorites

Recent Posts

  • Changing my Instagram Name 
  • Weekend in a Glance 
  • You’re not a Sponge 
  • Recent *Food* Favorites
  • What’s to Come in 2017 (Blog!) 

Recent Comments

holykaleofhealth on Changing my Instagram Name 
Megan on Changing my Instagram Name 
Lyss on Weekend in a Glance 
holykaleofhealth on You’re not a Sponge 
Lyss on You’re not a Sponge 

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