I want to change my blog/ instagram name??? (If you are reading this later in the day, you may notice I already changed it!) I loved my name- holykaleofhealth. It makes me laugh and is just a funny play in words, but for the past month or so, I’ve been thinking about changing it. I… Continue reading Changing my Instagram Name
Author: holykaleofhealth
Sharing my passion for intuitive eating and living a balanced life.
Weekend in a Glance
Hey everyone! How is your week going? I wrote this post a few weeks ago and never got the chance to post it, so I thought u would do it now! So, here we go: This week is going to be super chill because it’s midterms week and I only have one on Wednesday. Aka Tuesday-Friday I’m… Continue reading Weekend in a Glance
You’re not a Sponge
We grow up in a crazy world. Do this, don’t do that. Look like this, not like that. Spread your message, but don’t be too pushy. Have a strong voice, but only when I tell you you can. (I’m already exhausted…) Well, I want you to know that you don’t have to absorb all the… Continue reading You’re not a Sponge
Recent *Food* Favorites
I have been sick for what feels like forever. It’s been over a week since I had any motivation to move my body, cook a meal or really do anything other than binge watch The Office and stand up comedy. But, it’s important to listen to your body, so thats what I have been doing!… Continue reading Recent *Food* Favorites
What’s to Come in 2017 (Blog!)
Happy New Year’s Eve! I hope tonight is filled with friends/family and lots of memories! In this post I thought I would just let you all know what is to come from me in the next year. In 2017, I want to start focusing on the blog more! Instagram is a lot of fun and… Continue reading What’s to Come in 2017 (Blog!)
What I have been doing
Hi! Merry (belated) Christmas and Happy Hanukkah! I hope you are all enjoying the holiday, relaxing and eating delicious food 🙂 So, I know I’ve been so bad at blogging, but I promise I will try to post more. Sometimes I have posts ready and then don’t feel like they are “good enough” to publish.… Continue reading What I have been doing
Pittsburgh Recap
HIII! Sorry I’ve been away for so long 😦 but I’m back! Last weekend I went on a quick trip to Pittsburgh! A few weeks ago, I got into the college of arts and sciences/ health and rehabilitation center and the coordinated masters program in nutrition and dietetics. The University is actually in the top ten schools… Continue reading Pittsburgh Recap
You Don’t Have to “Burn it Off”
**These photos are not a full day of food, just some recent eats that I found on my phone. Today in gym class we learned how to “burn off” a the calories in pretzels. That made me REALLY angry. For so many reasons. Like I was literally rolling my eyes the whole time, I swear you could… Continue reading You Don’t Have to “Burn it Off”
What I Ate Yesterday
Woke up SUPPPPPER late today and it was amazing. Being able to actually sleep until 10:00 is not normal for me, so I was too excited. Today I wasn’t has hungry as usual. I give that to the fact that I took a week off from Crossfit to give my mind and body a break.… Continue reading What I Ate Yesterday
What I’ve been Reading
Hi!! So it’s been a while since I’ve posted, I know! But don’t worry, I have a bunch of blog posts all lined up ready to write and a FNCE recap post that I have to just upload the photos. I thought I would just pop in here and share a few things that I… Continue reading What I’ve been Reading
